Why Microgreens
WHAT ARE MICROGREENS
Microgreens are young seedlings of edible vegetables and herbs. Unlike larger herbs and vegetables that take weeks or...
HEALTH BENEFITS OF MICROGREENS
Despite their small nature microgreens actually boast a more intense flavour than larger vegetables and herbs. One...
MICROGREENS CAN LOWER BLOOD PRESSURE
Foods that are high in fibre and vitamin K can be helpful in maintaining a healthy blood pressure, and microgreens are...
MICROGREENS MIGHT HELP FIGHT CANCER
Research is going on in this subject, but some early evidences suggest that Sulforaphane – a compound found at...
SOME MICROGREENS CAN HELP LOWER CHOLESTEROL
A study found that red cabbage microgreens lower levels of LDL cholesterol and inflammatory cytokines - all factors...
MICROGREENS CAN SUPPORT GUT HEALTH
Foods that are high in dietary fibre like microgreens can ease constipation or other gastro-intestinal distress when...